10/10/18

Trisha's Topics for Writing

1. Story Currency ( ask 1 story from any new person / stranger I meet ) 
2. People who made a mark in my Life
3. A collection of best memories contributed by close friends / relatives
4. Thoughts On.....
5. What numbers / dates mean to people 

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Book Titles I am Curious to Read


1. Choose Yourself - by James Altrucher
2. Get Abstract - book recommended by Ramir Valencia
3. The Conch - from SilverLinings Playbook movie
4. Ernest Hemingway 

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2/22/18

How to Deal when Life Happens to You

Bad or good things that happen to you are always only temporary.  Emotions are fleeting.  The only thing real is WHAT IS HAPPENING TO YOU in the PRESENT.

We can plan all we want for the future - give it all we've got, but there's always a chance this will not go our way.

Things are always 50% chance.

It's always good to have faith that something good will happen to you.  That either a higher power or fate has other plans for you.  It's better than having nothing to believe in or better than only having pure negative thoughts in mind - and be stuck in vicious cycle.

Worst things could happen to you (i.e. losing a child, being cheated on by a partner, getting fired from your job, death of a family member, being a victim of any injustice, etc) .  Life is difficult and may seem unfair at times but instead of focusing on the emotions or the effect on you, you can try your damn best to find out what it is you really DESIRE and what you DREAM about and focus on that.

So instead of dreading to wake up each day, you have your desires and dreams to look forward to the moment you close your eyes.

It gives comfort to know that KARMA exists.  It's not because you want to wish anybody ill after they have done you bad; but it gives you the satisfaction that whatever it is one does, always come back to him/her.  Good or bad.

It is not necessary to suppress emotions after something traumatic happens to you.  It is good to let it out by crying, screaming, or as my old trusted manager and friend always say -- DO WHAT YOU HAVE TO DO TO GET OVER IT.  Go to the mountains.  Go to the beach.  Find people you trust, spend time with them, laugh with them, cry with them.  Exercise your heart and mind out.  Little alcohol is good numbing medicine but other illegal drugs or other risky behavior that may cause you or other people harm will only make things worst not better.  Do these things until you realize that you have excreted all the bad energy and you're ready to re-focus your time and energy again on your Desires and Dreams.

Currently, these are the truths that I hold dear in my heart and serve as strength so I could get over  heartbreak/s.  Whether they work or not, I hope these words can also help another whose also experiencing some struggle in their lives.









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